Updated 6:37pm 9 February 2012:

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Brian Dick

Brian Dick

Former Aston Villa winger Steve Froggatt warns Martin O'Neill to think about pre-season programme

Aston Villa return to pre-season training today with former player Steve Froggatt warning Martin O’Neill he may have to change his fitness programme if his squad is to last the distance.Read

Moseley and Bees get tough British & Irish Cup draw

MOSELEY and Bees will have to do it the hard way if they are to come through their respective British & Irish Cup pools.Read

Vera Zvonareva looks for positives ahead of Mission Impossible against Serena Williams

AS SHE contemplates the biggest day and hardest feat of her life Vera Zvonareva can at least take succour from one fact – she has never lost a final on grass.Read

Nadal smashes Murray's Wimbledon hopes

WHAT misery, what cardinal sin, what unforgivable indignity must this nation’s male tennis players have inflicted upon the sporting gods? There seems no end to their vengeance.Read

Birmingham and Solihull Bees unveil new Championship squad

LAZARUS club Bees have revealed their 27 man squad for next season but have also been hit by a failure to agree terms with record appearance maker Alex Davidson.Read

Highway maintain lead at top of Warwickshire Cricket League Premier Division

Highway maintained their lead at the top of the WCL Premier Division with a hard earned victory over Warwick.Read

Highway maintain lead at top of Warwickshire Cricket League Premier Division

HIGHWAY maintained their lead at the top of the WCL Premier Division with a hard-earned victory over Warwick.Read

Birmingham City face challenge from Bolton for Katlego Mphela

BLUES could face a challenge from Premier League rivals Bolton Wanderers if they decide to press ahead with a bid for Katlego Mphela.Read

Former Worcester Warrior and Springbok Thinus Delport joins Stourbridge rugby

STOURBRIDGE director of rugby Neil Mitchell insists the signing of Thinus Delport is a measure of the ambition at Stourton Park.Read

Stourbridge Rugby name Worcester Warriors legend Tony Windo as head coach

STOURBRIDGE have unveiled former Worcester and England A prop Tony Windo as their new head coach.Read

Birchfield Harrier Tom Parsons looks for qualifying height at SPAR European Team Championships

HALL Green high jumper Tom Parsons continues his quest for that all-important clearance as part of the Great Britain team competing in the SPAR European Team Championships this weekend.Read

Birmingham and Solihull Bees start Championship campaign at Worcester Warriors

THE new season will begin with a clash of oval ball cultures following the announcement of the 2010-11 fixtures list.Read

Walsall defender Jamie Vincent signs up for another year at Banks's Stadium

WALSALL manager Chris Hutchings has continued his squad building by securing the services of veteran defender Jamie Vincent.Read

Birmingham and Solihull Bees to announce ground share deal with Solihull Moors.

BEES will today announce details of their groundshare agreement with non-league football club Solihull Moors.Read

Walsall defender Darryl Westlake agrees new two-year contract

WALSALL have been handed a massive boost by the re-signing of full-back Darryl Westlake.Read

Li Na wins AEGON Classic

JUBILANT AEGON Classic champion Li Na revealed she has spent the week in paradise on the court and off it.Read

Maria Sharapova warns Edgbaston Priory organisers and AEGON Classic is disrupted by weather again

THE AEGON Classic’s most prized asset has warned tournament organisers they must learn from the debacle that made Centre Court unplayable yet again.Read

Laura Robson unhappy with decision to play after AEGON Classic exit in Birmingham drizzle

BRITISH starlet Laura Robson admitted she was ‘wary’ of playing on a greasy Court One as her AEGON Classic campaign came to an unhappy end.Read

Jessica Ennis looks forward to Aviva European Trials and UK Championships in Birmingham

WORLD champion Jessica Ennis will use the Aviva European Trials and UK Championships in Birmingham as preparation for an assault on European Championship gold at the end of July.Read

Fordhouses lead way in Birmingham League Division Three

Fordhouses maintained their lead at the top of the table but had to battle all the way to see off lowly Sutton Coldfield.Read

Author Profile

Brian has been Birmingham Post's rugby union correspondent for the last three years and also writes on a wide range of topics including tennis, athletics and football. In 2006 he was named Midlands Sports Journalist of the Year and he has also been recognised by the Warwickshire Lawn Tennis Association.