Updated 3:50pm 20 March 2010:

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Change4Life

Bid to transform school food Sep 01 2009

TEACHERS can learn about the benefits of nutritious school meals at a School Food Trust marketing event.Read

Different strokes for great pool fun Sep 01 2009

HAVE you been making a splash this summer?Read

Change matters to families Sep 01 2009

COUNTLESS Birmingham families are changing for life – adding health and fitness to their daily routine.Read

Get up and about Sep 01 2009

WITH an active summer behind you, why not make sure you start the new school year by getting the family into lots of good habits which will keep everyone feeling great and moving more every day.Read

40 mins for filling family favourite Mar 19 2009

LIKE any organisation at the heart of its community, the Birmingham Mail wants the best for the people it serves.Read

Time to get jogging to change your life Mar 10 2009

You can Change4Life by taking up some gentle jogging.Read

Small changes can make a big difference Mar 10 2009

LIKE any organisation at the heart of its community, the Birmingham Mail wants the best for the people it serves.Read

Getting a kick from Mail’s run Mar 03 2009

YOU can Change4Life by taking up some gentle jogging.Read

90% of children face being obese by 2050 - it's time to act Feb 25 2009

Figures predict 9 in 10 of today’s children risk being overweight or obese by 2050. Today we start a series of articles to help you get behind a new Government initiative to let families lead healthier lives.Read

90% of children face being obese by 2050 - it's time to act Feb 25 2009

Figures predict 9 in 10 of today’s children risk being overweight or obese by 2050. Today we start a series of articles to help you get behind a new Government initiative to let families lead healthier lives.Read

5 ways to get the children in shape Feb 25 2009

Healthy kids should have bags of energy and be desperate to be up and about, not stuck on the sofa. Here are some fun and fuss-free ways to fit activity into their day…Read

Why Change4Life can help your family lead healthier lives Feb 25 2009

To help parents identify ways to make family life healthier, more than 11 million copies of the questionnaire, How Are The Kids? are being distributed throughout the country.Read

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