IF WINTER’S dull days are getting you down and you’re struggling to get up in the morning even though you’re sleeping more, you could be suffering from SAD – seasonal affective disorder.Read
AGONY aunts have long been a mainstay of newspapers and women’s magazines but over the years their advice has altered drastically. And a good job as some of the advice doled out to letter writers over previous decades would be enough to turn our hair grey these days.Read
IT may seem a strange way of healing headaches, placing a wax tube in the ear and setting light to it, but as a therapy Hopi ear candling has become increasingly popular.Read
WITH his hopes firmly pinned on a career as a personal trainer, Daniel Round is a keen advocate of yoga. Not only is he reaping the benefits now but he hopes to one day teach it as part of his job.Read
TO HER family, little Faith Solomon is one in a million, but the youngster is also one in a small group of children with a chromosome disorder which affects just a handful of people worldwide.Read
AUTUMN is the perfect time for a funghi foray and whether you have found your mushrooms in the local woods or the local supermarket there are plenty of good reasons to eat them.Read
YOUNG kickboxer Paige Davis risks having to give up the sport she loves after suffering spinal problems – but she is pinning her hopes on a revolutionary treatment to keep her feet in the air.Read
Why should women put up with the pain of childbirth? That is the controversial view of one midwifery expert who believes an ‘epidemic’ of epidurals and other pain-relieving drugs is leading to problems such as prolonged labours.Read
WHEN Toni Bourne went for a consultation over breast reduction she had no idea within a few weeks she would need to have both breasts removed due to cancer.Read
