Nov
2009
Articles from 10th Nov 2009
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'I wanted something to help me relax – this really helped'
Nov 10 2009 | Health
WITH his hopes firmly pinned on a career as a personal trainer, Daniel Round is a keen advocate of yoga. Not only is he reaping the benefits now but he hopes to one day teach it as part of his job. Read
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Youngsters have all the right poses for staying stress-free
Nov 10 2009 | Health
YOUNGSTERS at a Black Country school are learning the tree, the cobra and the camel in order to relax, thanks to an early morning yoga class. Read
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Seasonal flu jabs are a must for festival-goers
Nov 10 2009 | Health
Dr William Murdoch, Clinical Director for North and East Birmingham, answers your questions on the H1N1 virus. Read
