WATCHING his father rapidly deteriorate from an extraordinarily fit man to someone who could barely walk across a room is a memory Roy Bailey would rather forget.Read
WHILE Katie has long seen clients coming to acupuncture for specific problems, she felt a need to develop a system of preventative medicine so came up with the Chinese Health MOT.Read
IT was during a visit to a shanty town outside the Peruvian capital Lima that Fiona Castle met true selflessness. Women there were surviving in poverty and yet were still willing to give.Read
IT was the 1980s and you name it, I did it. Violin lessons, keyboard sessions, ballet and tap dancing classes, orchestra practice, swimming and even a life-saving club.Read
IT was the 1980s and you name it, I did it. Violin lessons, keyboard sessions, ballet and tap dancing classes, orchestra practice, swimming and even a life-saving club.Read
IF you are sitting at your desk this morning thinking you really would like to get outside for a bit, then head over to Birmingham’s Victoria Square where every Tuesday lunchtime the RSPB organises a health walk.Read
Aimed to be just half an hour and covering a different route each week, the walks are aimed at city centre workers with short lunchbreaks who are keen to get out and about.Read
KEEP those cold wintry nights at bay with hot and healthy soups. The ultimate comfort food, what could be better than a thick soup packed full of vitamin-rich vegetables?Read
IT is a cold winter afternoon, but there is plenty of warmth inside the hall at All Saints Church in Kings Heath as a group of pensioners sing their hearts out.Read
There are now an estimated 15million snorers in Britain whose condition impacts on the whole family. Health Correspondent ALISON DAYANI talks to a Midland doctor who turned to a pioneering new treatment when his noisy habit began to affect his marriage.Read