Birmingham Mail - Family Life - Nutrition

Ditch the diet and go for balance

Birmingham Mail — Tue, 23 Feb 2010 11:08:00 GMT

Your diet queries answered.

Ask Sam: Many ways to achieve a fibre-full diet

Birmingham Mail — Tue, 16 Feb 2010 10:38:00 GMT

Your diet queries answered.

Use your loaf for healthy meal choices

Birmingham Mail — Tue, 09 Feb 2010 10:25:00 GMT

Your diet queries answered.

Supplements no substitute for good diet

Birmingham Mail — Tue, 02 Feb 2010 12:21:00 GMT

Q I currently take vitamin supplements each day. Are they doing me any good, or am I just wasting my money?

Using your loaf for a healthy diet

Birmingham Mail — Tue, 26 Jan 2010 10:47:00 GMT

Your diet queries answered.

Health: Eating dairy helps boost calcium level

Birmingham Mail — Tue, 19 Jan 2010 10:35:00 GMT

Your diet queries answered.

A balanced diet is key to a healthy body

Birmingham Mail — Tue, 12 Jan 2010 09:23:00 GMT

Your diet queries answered.

Sunlight and calcium for strong bones

Birmingham Mail — Tue, 05 Jan 2010 09:04:00 GMT

You diet health queries answered.

Reduce blood pressure by reducing salt

Birmingham Mail — Tue, 22 Dec 2009 09:21:00 GMT

Your diet queries answered.

Eating fish will help to protect bones

Birmingham Mail — Tue, 15 Dec 2009 09:41:00 GMT

Your diet queries answered.

Fears on safety of folic acid in pregnancy

Birmingham Mail — Tue, 01 Dec 2009 10:36:00 GMT

Your diet queries answered.

Better safe than sorry when it comes to nuts

Birmingham Mail — Tue, 24 Nov 2009 12:51:00 GMT

Q If the label says a food “contains nuts” or “may contain nuts”, does this mean nuts such as almonds, walnuts and Brazil nuts or could it also mean peanuts?

Health problems often worsen allergy reactions

Birmingham Mail — Tue, 17 Nov 2009 08:39:00 GMT

Your diet queries answered.

Check the labels carefully to avoid gluten

Birmingham Mail — Tue, 10 Nov 2009 08:58:00 GMT

Your diet queries answered.

Some children do benefit from taking vitamins

Birmingham Mail — Tue, 03 Nov 2009 08:47:00 GMT

Your diet queries answered.

I have become a real gluten for punishment

Birmingham Mail — Tue, 27 Oct 2009 08:27:00 GMT

Your diet queries answered.

Formula for feed success

Birmingham Mail — Tue, 29 Sep 2009 10:59:00 GMT

Your diet queries answered.

I’ve heard of aflatoxins, but what are they?

Birmingham Mail — Tue, 15 Sep 2009 11:52:00 GMT

Q I have heard that nuts, peanuts and dried fruit may contain aflatoxins. What are they and do I need to stop eating these types of food?

Food utensils must be washed to kill bacteria

Birmingham Mail — Tue, 08 Sep 2009 11:23:00 GMT

Your diet queries answered.

Vegetarian food labelling is a legal free-for-all

Birmingham Mail — Tue, 25 Aug 2009 10:59:00 GMT

Your diet queries answered.