http://www.birminghammail.net/lifestyle/family-life/nutrition/ Read about family life. Education news covering articles on careers, local colleges and schools, health advice, keep fit tips and more. en-gb Birmingham Mail no Read about family life. Education news covering articles on careers, local colleges and schools, health advice, keep fit tips and more. family life, education news, careers, colleges, schools, health advice, keep fit tips http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/11/17/health-problems-often-worsen-allergy-reactions-97319-25185630/ Tue, 17 Nov 2009 08:39:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/11/17/health-problems-often-worsen-allergy-reactions-97319-25185630/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/11/10/check-the-labels-carefully-to-avoid-gluten-97319-25132055/ Tue, 10 Nov 2009 08:58:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/11/10/check-the-labels-carefully-to-avoid-gluten-97319-25132055/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/11/03/some-children-do-benefit-from-taking-vitamins-97319-25078423/ Tue, 03 Nov 2009 08:47:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/11/03/some-children-do-benefit-from-taking-vitamins-97319-25078423/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/10/27/i-have-become-a-real-gluten-for-punishment-97319-25023669/ Tue, 27 Oct 2009 08:27:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/10/27/i-have-become-a-real-gluten-for-punishment-97319-25023669/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/09/29/formula-for-feed-success-97319-24807970/ Tue, 29 Sep 2009 10:59:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/09/29/formula-for-feed-success-97319-24807970/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/09/15/i-ve-heard-of-aflatoxins-but-what-are-they-97319-24693931/ Tue, 15 Sep 2009 11:52:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/09/15/i-ve-heard-of-aflatoxins-but-what-are-they-97319-24693931/ Q I have heard that nuts, peanuts and dried fruit may contain aflatoxins. What are they and do I need to stop eating these types of food? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/09/08/food-utensils-must-be-washed-to-kill-bacteria-97319-24634626/ Tue, 08 Sep 2009 11:23:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/09/08/food-utensils-must-be-washed-to-kill-bacteria-97319-24634626/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/08/25/vegetarian-food-labelling-is-a-legal-free-for-all-97319-24525931/ Tue, 25 Aug 2009 10:59:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/08/25/vegetarian-food-labelling-is-a-legal-free-for-all-97319-24525931/ Your diet queries answered. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/08/18/take-care-over-pine-nuts-if-you-have-an-allergy-97319-24467393/ Tue, 18 Aug 2009 08:12:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/08/18/take-care-over-pine-nuts-if-you-have-an-allergy-97319-24467393/ Your diet queries. Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/08/04/should-i-give-my-child-fish-oil-capsules-97319-24311929/ Tue, 04 Aug 2009 11:37:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/08/04/should-i-give-my-child-fish-oil-capsules-97319-24311929/ Q I’ve read that fish oils can help children’s concentration. But I’ve also read that some fish-oil capsules can contain high levels of mercury and harmful chemicals. So is it a good idea to start giving fish-oil capsules to my six-year-old child? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/07/21/young-kids-need-lots-of-energy-and-nutrients-97319-24204215/ Tue, 21 Jul 2009 10:16:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/07/21/young-kids-need-lots-of-energy-and-nutrients-97319-24204215/ Q. How many calories does a child of eight need? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/23/is-all-shellfish-a-risk-during-my-pregnancy-and-is-cheese-97319-23949637/ Tue, 23 Jun 2009 09:34:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/23/is-all-shellfish-a-risk-during-my-pregnancy-and-is-cheese-97319-23949637/ Q. Should I avoid eating shellfish while I’m pregnant? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/16/watch-out-for-foods-high-in-fibre-and-salt-when-you-feed-your-baby-97319-23889067/ Tue, 16 Jun 2009 11:14:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/16/watch-out-for-foods-high-in-fibre-and-salt-when-you-feed-your-baby-97319-23889067/ Q. When can I give Quorn to my baby? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/09/plea-for-healthy-suggestions-for-son-s-lunchbox-97319-23824703/ Tue, 09 Jun 2009 11:32:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/09/plea-for-healthy-suggestions-for-son-s-lunchbox-97319-23824703/ Q What are some healthy playtime snacks for my son? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/02/make-sure-you-look-carefully-at-folate-intake-97319-23769153/ Tue, 02 Jun 2009 11:33:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/06/02/make-sure-you-look-carefully-at-folate-intake-97319-23769153/ Q How long should a woman take folic acid before conceiving? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/26/sweet-ideas-to-cut-down-your-sugar-intake-97319-23713621/ Tue, 26 May 2009 11:43:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/26/sweet-ideas-to-cut-down-your-sugar-intake-97319-23713621/ Q Should I try to cut out sugar completely? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/19/breakfast-clubs-are-good-way-to-help-kids-health-97319-23659630/ Tue, 19 May 2009 09:52:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/19/breakfast-clubs-are-good-way-to-help-kids-health-97319-23659630/ Q Our primary school is about to set up a breakfast club. Can you advise us about some healthy options? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/12/sweet-ways-of-cutting-down-on-your-sugar-97319-23603222/ Tue, 12 May 2009 11:49:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/12/sweet-ways-of-cutting-down-on-your-sugar-97319-23603222/ Q SHOULD I try to cut out sugar completely? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/05/reduce-harmful-fats-as-part-of-a-healthy-diet-97319-23546945/ Tue, 05 May 2009 12:30:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/05/05/reduce-harmful-fats-as-part-of-a-healthy-diet-97319-23546945/ Q. What are hydrogenated fats and trans fats? Nutrition http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/04/28/calcium-options-for-lactose-intolerant-97319-23491209/ Tue, 28 Apr 2009 11:14:00 GMT http://www.birminghammail.net/lifestyle/family-life/nutrition/2009/04/28/calcium-options-for-lactose-intolerant-97319-23491209/ Q. I’m lactose intolerant. What foods contain calcium, apart from milk and dairy products? Nutrition