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<title>Birmingham Mail - Tag - tom humphries</title>

<link>http://www.birminghammail.net/</link>
<description>Visit the brand new Birmingham Mail newspaper website. Read Birmingham news, updates on Birmingham City and Aston Villa, find jobs in Birmingham &amp; much more.</description>
<language>en-gb</language>

	
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<itunes:summary>Visit the brand new Birmingham Mail newspaper website. Read Birmingham news, updates on Birmingham City and Aston Villa, find jobs in Birmingham &amp; much more.</itunes:summary>


<itunes:keywords> Birmingham Mail newspaper, Birmingham news, Birmingham City, Aston Villa, jobs in Birmingham</itunes:keywords>


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<link>http://www.birminghammail.net/birmingham-sport/other-sport/athletics/2008/05/16/tom-humphries-eyes-beijing-97319-20922893/</link>
<title>Tom Humphries eyes Beijing</title>
<pubDate>Fri, 16 May 2008 15:38:00 GMT</pubDate>

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<description>NATIONAL cross country champion Tom Humphries takes his first competitive strides towards the Beijing Olympics when he runs the 5,000m at Loughborough tomorrow.</description>
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<link>http://www.birminghammail.net/birmingham-sport/other-sport/athletics/2008/02/22/national-crown-at-stake-for-rival-duo-97319-20510792/</link>
<title>National crown at stake for rival duo</title>
<pubDate>Fri, 22 Feb 2008 00:00:00 GMT</pubDate>

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<description>THERE is every chance Birchfield Harrier Jean Ndayisenga and team-mate Tom Humphries will be involved in another thrilling cross-country duel at Alton Towers tomorrow.</description>
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<link>http://www.birminghammail.net/birmingham-sport/other-sport/athletics/2008/02/19/national-boost-for-tom-humphries-97319-20492921/</link>
<title>National boost for Tom Humphries</title>
<pubDate>Tue, 19 Feb 2008 07:59:00 GMT</pubDate>

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<description>TOM Humphries&#8217; hopes of &#8216;home&#8217; success in the Saucony English National Cross Country Championships at Alton Park on Saturday soared with news that title holder Frank Tickner is struggling to make the start line.</description>
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<link>http://www.birminghammail.net/birmingham-sport/other-sport/athletics/2008/02/14/tom-humphries-national-boost-97319-20475878/</link>
<title>Tom Humphries&apos; national boost</title>
<pubDate>Thu, 14 Feb 2008 11:17:00 GMT</pubDate>

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<description>TOM Humphries&#8217;s hopes of being the major local hero at the Saucony English National Cross Country Championships at Alton Towers on 23 February have received a massive double boost.</description>
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