fitness first

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Marathon Milestones: Back on our feet after a lazy week Nov 15 2010

WE’VE got back into the gym groove pretty quickly after the half-term break. I’m not suggesting we were dragged kicking and screaming, but on a bitter morning the thought of exercising seems as tempting as a cold shower.Read

Marathon Milestones: A brisk run and chance to chatter Nov 08 2010

BACK into the thick it with a couple of steady jogs on the treadmill and a few runs around Cannon Hill Park.Read

Marathon Milestones: Trying training with a difference Nov 01 2010

Not the most conventional time in our training schedule.Read

Marathon Milestones: Taking it outside Oct 26 2010

IT WASN’T supposed to be like this. Our first run outside since we began our training should have been covered in glory, with the pair of us running like whippets on the chosen day. Alas, it wasn’t to be.Read

Marathon Milestones: Staying off booze at birthday bashes Oct 18 2010

THE past week, our ninth in the campaign, has been one of celebrations and I’m proud to report that little booze has passed my lips.Read

Marathon Milestones: We’re ready to run in the open air now Oct 11 2010

WE’RE well into our campaign now and certainly into our stride. A few days ago I developed a pain in my left heel and despite (coach) Daniel ignoring my moaning, I was distracted enough not to be able to jog. I imagined something serious and felt like a real athlete but Dan said it was a loose shoelace. As it happened, he was right.Read