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We're looking at helping prevent climate change

COUNTRYFILE presenter John Craven is on a mission when he visits this year's Summer Festival - he is looking for energy-saving plants. Read

A learning experience

DURING this walk I was accompanied by two very lively children who were, for the most part, engrossed with the fascinating examples of nature around them.They played with sticks and stones and grubs and other unmentionables lurking in murky waters. It was an ideal and idyllic place to bring them. After a long, hot and stuffy day spent indoors, their sense of freedom was unhindered in this large expanse of parkland.They were thrilled at spotting countless rabbits and their offspring along the way.I feel strongly that this is something children should experience most of the time, only occasionally having to venture indoors for sustenance, a bath, and maybe a little educational top-up to appease society's conventional expectations. Try to get the little explorers out this summer and see how they grow and learn from this exceptional part of our city. An urban walk to remember.Start: Sutton Park Visitors' Centre. Duration: 1 hr 20 mins1. From the centre entrance, take the path straight ahead through a small car park. Continue ahead, crossing a small access road. 2. Continue along to a clearing and a dirt lay-by on your right. This is a great place for spotting rabbits. Carry on ahead and past a gate for the Elisabeth Svenson Donkey Trust. Continue until you reach an area on your right with three dried up pools. Turn right and walk along a dirt path between two of the pools. 3. Continue along and then down some wooden steps. Cross a wooden footbridge over a brook. In a while turn left and go towards Keepers Pool. Turn right to go uphill and past the remainder of a wooden gatepost and along a dirt road. 4. Take a curving dirt path through the woods and then a wooden gateway to Blackroot Pool. Turn right, walking along the bank with the pool on the left. At the end, turn left and go uphill and then right up some wooden steps. 5. Pass Blackroot Bistro which serves great locally-resourced food and is well worth stopping for. 6. Continue past the bistro to the right, following the path round to the right to a clearing. 7. Walk towards the car park ahead and then through it and turn left, continuing along the road. Read

A Walk In The Park: Kingstanding Beacon

NEXT time anyone tells you that Birmingham is a 'concrete jungle' send them to the top of this mount. Read

I felt like Tarzan on treetop walk

IF YOU were never much of a tree climber, help is suddenly at hand. Read

A Walk In The Park: Babbs Mill Nature Reserve, Kingshurst

AFTER my visit to the magnificent Kingstanding Rec last week uncovered too much filth for comfort, I had a similar experience at Babbs Mill. Read

Another top draw museum

THERE'S another secret hideway to enthrall your children. Read

It's fun to visit the Famous Five

THE 'credit crunch' is beginning to have a major impact on families everywhere. Read

Urban Walk: Hip, hip hooray for Moseley

I HAVE been told in no uncertain terms by my 14-year-old daughter that I can no longer use the word "trendy" as a description for something hip and fashionable. Read

Holiday fun on doorstep

THE West Midlands has some of Britain's best attractions on offer - museums, art galleries, theme parks and historic buildings - during the school holidays. Read

A Walk In The Park: Kingstanding Rec, King's Road

FEW of my park walks in the past 30 months have been as lovely as my day out at Kingstanding Rec. Read

Coolest way to chill out this summer

MY thighs are burning, my calves don't ever want to speak to me again and my backside feels like Joe Calzaghe's punch bag. Read

Urban Walk: Don't forget to pack a picnic

ANYONE who enjoys a good walk combined with a picnic with friends and family would be hard pushed to find somewhere more adorable than this. Read

A delightful stroll with time for tea

IF EVER you need a bit of retail therapy without the guilt then try this walk. Read

Chamberlain Gardens, Ladywood

SOMETIMES a park is of interest not just because of what lies within, but from what you can see beyond its boundaries, too. Read

A Walk In The Park: Blossoming at break of day

REGULAR readers of this column will know that it's been running since October, 2005. Read

Days Out: Bilston Craft Gallery and Library

IF Mount Pleasant would sound wonderful in any city on Earth, Bilston in the Black Country has a rather less charming ring to it. Read

Urban Walk: Drifting along the canalside

THIS IS a walk you can do with the wonderful women from the Warstock Community Centre. Read

Experiencing the magic on Tolkien trail

LORD Of The Rings author JRR Tolkien was inspired by Moseley Bog, a swampy, dark and enchanted woodland. Read

Pride of England

LITTLE more than a month after the Irish invasion for St Patrick's Day, it's time for the English to celebrate their own patron, St George. Read