Pomegranates don’t just look pretty; they’re really good for you, too. Scientists have found that a glass a day of the fruit’s sweet-sharp juice – high in antioxidants – can reduce the risk of cardiovascular disease.

Pomegranates can be used in both sweet and savoury dishes: One of the simplest ways is to squeeze the colourful seeds over a salad, fruit salad and even roast duck. Pomegranate and gin cocktail is a striking party drink that works equally well with vodka.